And thank you for the reminder about adding salt to your water. Proper hydration is crucial to a successful fast. We love our salt around here for sure. For anyone else reading this, be sure to check out the following article for more info on the importance of salt intake
Sincere congratulations on the birth of your new daughter!
Yes, I have lost weight by fasting, it worked for me.
Thank you so much!
Congrats on the birth of your daughter!
Also, when you’re fasting, a little tip I learned is to add a bit of salt to your water for electrolytes! It makes a huge difference 💯
Thank you @cultureoutlaw !
And thank you for the reminder about adding salt to your water. Proper hydration is crucial to a successful fast. We love our salt around here for sure. For anyone else reading this, be sure to check out the following article for more info on the importance of salt intake
https://open.substack.com/pub/yourfrienddave/p/preserve-the-temple-pt-2?utm_source=share&utm_medium=android&r=s34lm